Can Alcohol Make Asthma Worse – If you have asthma, it’s important that you understand the asthma triggers that lead to flare-ups and attacks. A common concern among asthmatics is whether or not alcohol can trigger asthma attacks. Let’s take a closer look.
Studies indicate that alcohol actually affects asthma. A study from the Journal of Allergy and Clinical Immunology shows that 33% of people who participated in the study suffered from an asthma attack after consuming alcohol. Their attacks ranged from mild to moderate. This would indicate that about 1 in 3 adults with asthma should watch their alcohol consumption.
Can Alcohol Make Asthma Worse
Only a few studies focus on the relationship between alcohol consumption and asthma attacks. However, studies that have been done indicate three possible reasons why the effects of alcohol increase the risk of asthma attacks.
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When allergens enter your body, the immune system releases a chemical called histamine. This chemical often causes an allergic reaction. Something similar happens when you drink wine and beer. Several natural chemicals reside in alcohol that your body often misinterprets as histamines. This causes your body to respond to the chemical as an asthma trigger. Some people suffer from a stuffy nose, while others suffer from a more severe asthma attack.
To preserve its freshness, wine contains a preservative called sulphite. It helps prevent wine from browning. This preservative often causes an allergic reaction in people, especially those in or near middle age. Although serious reactions are rare, sulfite allergy symptoms range from wheezing to anaphylaxis, which shocks the body into an allergic reaction. This sulfite allergy could become an asthma trigger, in turn becoming an asthma attack.
Alcoholic beverages can cause acid reflux. Acid reflux occurs when acid from your stomach backs up into your esophagus. In extreme cases, this acid returns to the back of the throat and enters the breathing tubes there. It happens soon after drinking alcohol or while you are sleeping. The body produces mucus to trap acid, and the results often lead to an asthma attack.
Often, drinking large amounts of alcohol increases anxiety. For many people, anxiety (and the rapid breathing that often accompanies it) is a key asthma trigger that can lead to a severe attack.
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Many believe that drinking alcohol and wine in small amounts has beneficial health effects. However, The Lancet published a study in 2018 that may indicate otherwise. They found that, overall, the negative health effects of alcohol consumption may outweigh the health benefits. Regardless, current dietary guidelines for Americans state that moderate alcohol consumption is acceptable for healthy people. There have been no guidelines established by medical professionals for people with compromised lung function.
Common sense says that since studies have indicated that alcohol can trigger asthma, you moderate your alcohol intake and keep track of your response. The easiest way to record lung function over time is to use a portable spirometer.
The most important thing to keep in mind is that alcohol can cause your asthma even if it isn’t the cause. The best way to know if alcohol is one of your asthma triggers is to carefully monitor your symptoms in correlation with any alcohol consumption.
Whether or not you should drink alcohol largely depends on the advice of your doctor. Although alcohol consumption has been shown to make asthma symptoms worse, not all people with asthma do so. Just monitor your symptoms, discuss them with your doctor, and drink in moderation.
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Alcoholic beverages with fewer sulfites are considered possible options for asthmatics. These include clear spirits such as gin and vodka. Although these are safer options, they should still be consumed with caution.
Research done by Georgia State University has shown that red wine contains a component that can help control inflammation in the upper respiratory tract. This could be beneficial for those who suffer from asthma.
This device and management program is designed to help adults and children 5 years and older monitor their lung function and take control of their respiratory health.
Automatically tracks your FEV1% over time. You can also monitor your symptoms, medications, exercises, and environmental factors.
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Seeks to shed light on asthma and other lung diseases by providing accurate and reliable data to healthcare providers and patients.
Use daily to track lung health. In addition to collecting FEV1 and PEF data, tracks symptoms, logs medication intake, and exports data directly to a physician. The triggers for an asthma attack can vary from person to person, but include stress, dust and other allergens, and, according to some studies, alcohol.
As there is no cure for asthma, it is important that people know their triggers and take steps to prevent an attack.
There is little scientific evidence for a link between alcohol and asthma, with the exception of a study published in 2000 in
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The study, using participants in Australia, asked more than 350 adults to complete a questionnaire about their alcohol-related allergy triggers.
Researchers have highlighted sulfites and histamines as two components of certain alcoholic beverages that could potentially be allergens and contribute to an asthma attack.
Sulfites are a common preservative manufacturers use when making wine and beer, but they can also be found in other consumables. People with asthma are often particularly sensitive to the effects of sulphites.
Likewise, researchers have suggested that histamines could cause allergic reactions. When an allergic reaction occurs, the body produces histamine.
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However, it is not clear that the presence of histamine in alcohol or any other external trigger can cause symptoms.
Appears to be the only study to suggest this potential link, and there is a lack of additional research to confirm it.
Indirectly, alcohol consumption could contribute to asthma. Stress often contributes to asthma symptoms. Some people may feel sad or stressed and turn to alcohol in hopes of improving their mood. However, excess alcohol can aggravate feelings of stress and harm a person’s health.
Asthma can also produce several complications. It can affect a person’s sleep, engagement in exercise, and attendance at school or work. If alcohol makes these complications worse, it can also make asthma worse.
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There is a theory that ingredients in wine can trigger asthma, but there is not enough research to support this hypothesis.
If someone with asthma finds that alcohol triggers their symptoms, they may want to know what types of drinks are most likely to do so.
Survey respondents in the above study said that wine seemed to be the most allergenic alcoholic drink.
If sulfites play a role, organic wines without added preservatives may allow people to avoid sulfites. Sulfites in beer could also trigger asthma symptoms.
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If alcoholic beverages contain substances that cause a reaction, the amount a person drinks can also contribute to worsening asthma symptoms.
If one glass of wine or beer has no effect, but a reaction occurs after three glasses, the allergens may only be present in small amounts.
Anyone who finds that alcohol triggers their asthma symptoms may want to try reducing their alcoholic beverage intake or avoiding it altogether.
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When a person is exposed to their particular trigger, the airways respond by constricting, causing asthma symptoms. People may have several asthma triggers or just one.
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Doctors often recommend keeping an asthma diary. In a diary, people track their symptoms and what they were doing, eating or drinking when an asthma attack happened.
Asthma can cause acute symptoms, known as an asthma attack, or less obvious symptoms, such as a chronic cough at night.
Asthma is a chronic disease that usually begins in childhood and does not go away, even with treatment. However, children often grow out of asthma and may not have any symptoms or need medication as adults.
Asthma treatment involves avoiding asthma triggers and taking medication to reduce symptoms. People may also have their own personal asthma triggers, including alcohol.
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A doctor can prescribe medications to help people control and treat their asthma. These medications are generally divided into short-acting and long-acting options.
Short-acting medications are used to provide immediate relief during an acute asthma attack. These drugs work by opening up the airways, which makes it easier for a person to breathe. Examples include short-acting beta-2 agonists, such as albuterol.
Generally, if a person finds they need short-acting medication more than twice a week, there may be a better way for them to control their symptoms.
People with asthma should see their doctor whenever they experience adverse symptoms or have difficulty managing their symptoms.
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